Resveratrol comes second to none when it comes to promoting your health…
And the most commonly known sources are grapes and red wine.
What the super majority seem not to know is that this potent plant compound boasts many unsung health benefits…
And that there are many other sources of resveratrol, over and above grapes and red wine.
Resveratrol supports your body from the inside out just like many plant compounds do, and loads incredible anti-aging properties for your skin.
So, what is this Nutritional Superstar?
Resveratrol is a type of plant compound known as a polyphenol. It acts as an antioxidant within your body, protecting against free radical damage and potentially reducing the risk of age-related diseases.
What’s more, it’s synthesized by plants as a protective compound. Technically, it’s known as phytoalexin, and is produced in response to “attacks” such as UV radiation, fungal pathogens, and physical damage.
Against this backdrop, it may also have protective effects within the human body.
To date, resveratrol has been found in about 70 different plant species, including some common foods.
Grapes have an especially high concentration, and researchers opine this could be because grape vines are often attacked by fungal pathogens that might stimulate the production of resveratrol.
But the most remarkable thing about this powerful plant compound is in relation to red wine…
Researchers first uncovered the potential health benefits of resveratrol by investigating what’s known as the “French Paradox“. This referred to the generally excellent heart health of the French despite a diet high in saturated fat and dietary cholesterol.
One theory held that their low incidence of heart disease came from the red wine frequently enjoyed with meals. This led to studies on the compounds in red wine, with resveratrol taking the center stage.
Over the years, more benefits have been discovered, and you don’t have to drink red wine to get them.
Resveratrol is best known for promoting heart health. It lowers LDL (bad) cholesterol levels, while raising HDL (good) cholesterol levels.
Other studies have shown that resveratrol has an “anti-atherosclerotic” effect, meaning it may help protect against atherosclerosis, which is a build-up in your arteries that can eventually cause a rupture or blood clot.
Atherosclerosis puts a major strain on your heart, and is unfortunately a very common condition.
Further studies suggest that resveratrol may be able to lower blood pressure. Though human trials are limited thus far, this could be great news for those suffering from hypertension, which is yet another risk factor for heart disease.
Resveratrol loads a ton of antioxidants, which help protect your heart by combating oxidative stress.
Consuming more resveratrol is, therefore, great for your heart as you age.
Even better, resveratrol is known to protect your brain health…
The rise of diseases like Alzheimer’s and dementia have made it very clear that brain health is a key part of aging well.
Your brain is what keeps you present and connected to life, but its function often declines as you age.
Resveratrol could hold the key to the puzzle of keeping of your brain healthy. It has shown neuroprotective properties, partly due to its antioxidant activity, and may help slow down age-related cognitive decline.
Other research has also found out that resveratrol may offer some protection against the Alzheimer’s disease. Most notably, it was shown to inhibit beta-amyloids, which are protein fragments linked to the development of Alzheimer’s.
Any effects on Diabetes?
Some eye-popping research has shown that resveratrol may benefit those with diabetes or prediabetes.
Animal studies have shown that it can improve insulin sensitivity. This is critical because insulin resistance leads to elevated blood sugar levels, which can eventually develop into type 2 diabetes.
There’s also evidence that it may slow the progression of diabetic nephropathy ( also called diabetic kidney disease), which is a complication that can occur in both type 1 and 2 diabetics.
Resveratrol reduces inflammation and oxidative stress as well, which can both put you at a higher risk of diabetes.
Though further research is needed to determine resveratrol’s full effect on diabetes, preliminary clinical trials show it’s effective in diabetic patients so far.
Better yet, resveratrol packs unequaled anti-aging effect…
See, antioxidants are the greatest anti-aging compounds known to humanity. They protect your body from free radicals that can accelerate the aging process and contribute to many chronic diseases.
Resveratrol is a powerful antioxidant with incredible anti-aging and longevity properties.
One study found that it may activate a certain gene that helps ward off age-related diseases.
Other research has shown that it increases the lifespan of certain animals. As to whether this obtains for humans, research is still inconclusive, and further exploration is warranted.
Not only that…
Resveratrol may also help ease Arthritis Pain…
One of the biggest symptoms of arthritis is the breakdown of cartilage, which causes excruciating pain. But the good news is…
Resveratrol has shown a lot of promise in relieving arthritis pain.
In one animal study, resveratrol (as an injection) was able to significantly decrease cartilage damage.
Other research indicates it can reduce joint swelling and tenderness, as well as disease activity in patients with rheumatoid arthritis.
The researchers in the study even suggested it should be seriously considered as a therapy to be used alongside conventional treatments.
And there’s more…
Resveratrol has exhibited a lot of anti-cancer potential. It’s still considered “potential” because only lab and animal studies have been completed so far, but the results are very impressive.
Suffice to say, so far, it has shown ability to fight multiple types of cancer cells, including breast, colon, skin, gastric, and prostate.
There is also evidence that it may fight cancer at different stages, including tumor formation and progression. This could prove to be very exciting since many natural substances can help protect you from cancer, but don’t necessarily fight it once it sets on.
What about fighting Obesity?
While studying the effects of resveratrol on diabetes, researchers also discovered that it may be able to prevent obesity.
Specifically, it helped prevent fat storage in animals (rodents) fed a high-calorie diet, and also reduced body weight in already obese animals.
This means resveratrol may be useful for losing weight as well as preventing obesity.
Of course, success in animal studies may not directly translate to success in human. But it’s worth noting that polyphenols already have a good body of research documenting their positive impact on weight loss and obesity prevention…
And resveratrol, being one of the most powerful polyphenols, is definitely at the heart of this feat.
And for your skin?
Resveratrol does wonders!
Due to its abundance of antioxidant properties, resveratrol helps protect your skin from free radical damage.
Free radicals not only exist within your body, but also on your skin. In fact, they form more rapidly on your skin than anywhere else because of its direct exposure to UV radiation, pollution, and other toxins…
And they inflict a lot of damage by attacking your skin cells.
It turns out, free radical damage is one of the biggest triggers of skin aging. If your body suffers antioxidant deficiency, it can’t cope with the free radicals, which break down collagen, rendering your skin look old prematurely.
By consuming or applying resveratrol, you help your body to neutralize free radicals before they cause untold damage.
And that’s not all…
See, by working at a cellular level to combat free radical damage, resveratrol has the ability to slow the appearance of skin aging–wrinkles, crow’s feet, under-eye bags, etc.
Much of this activity has to do with collagen, an important protein that plays a critical role in keeping your skin firm, plump, and wrinkle-free.
Free radical damage affects your skin by inducing the enzyme collagenase, which breaks down collagen. Thus, by combating free radicals, resveratrol helps slow this process, thereby keeping your skin looking younger for longer.
Even better, resveratrol has shown ability to stimulate collagen production, which shields your skin from aging.
And because of its skin protection and preservation benefit, including photo-aging ( wrinkles, dark spots), resveratrol may even help prevent skin cancer, too.
More to that, the miracle compound helps to hydrate and brighten up your skin. This is in stark contrast to many conventional anti-aging ingredients that dehydrate and cause your skin look dull and dry.
Again, due to its anti-inflammatory effect, it can reduce redness, thereby making your skin look brighter.
In a skincare product, resveratrol will work to even out your skin tone and improve your skin texture in the process.
And, in case you wish to try a supplement for rejuvenating your skin, Resveratrol 1450 by Purely beneficial is a superb choice for you.
Follow this link: https://amzn.to/2VuOJi8 to acquire your supplies.
Resveratrol 1450 is packed full of 100% USDA certified organic ingredients, including 20+ pure plant extracts.
This resveratrol is extracted from the smartweed plant, making it a superstar in its own right.
With this, your skin is guaranteed to stay nourished and defy age…
And you know what this means for your personal and professional success!
Beauty and good looks are a golden ticket to where the rich and mighty go–the inner circle club…and who would mind gaining entry? I can bet you won’t!
Rich Sources of Resveratrol
Since resveratrol isn’t an essential nutrient, there is no recommended daily value set for it.
Some research suggests that getting low “doses” from food is healthier than taking it in concentrated form. This is not conclusive yet.
Nonetheless, some of the rich sources are:
- Red Grapes–resveratrol is most abundant in red grapes and is concentrated in the skin
- Grape Juice–red and purple grape juice are comparable to wine for resveratrol content
- Red Wine–the fermentation process may improve the availability of resveratrol, plus red wine is a product of red grapes. Indulge in moderation to avoid too much alcohol
- Raw Cocoa or Dark Chocolate–cocoa contains about half as much resveratrol as a glass of red wine.
Berries are also chock full of resveratrol, but in lesser quantities than the above named sources. Look for the following:
- Peanuts (organic)
- Soy (organic or non-GMO)
You could also supplement if you want a more concentrated dose of resveratrol than food sources can offer.
For example, studies on diabetes have used 100 mg or more of resveratrol, which would take about 100 glasses of red wine or grape juice to get–a near impossibility to consume at once.
One of the best resveratrol sources of supplement is the Japanese Knot-weed–it contains trans-resveratrol, which is a more active form of the compound, and is easily grown without pesticides, after all, it’s a weed.
To have read thus far means you care deeply about your health and looks…
And armed with the knowledge herein, you’ve got no reason not to look and feel your very best and turn heads…
The only risk you run is “earning” envy…and it’s well worth it!
Go forth and rock!
And if you will…and you have no reason not to, anyway…
Spread the good word!
Honestly, I can’t thank you enough for your audience.