heart inflammation

fix silent inflammation in the heart with turmeric

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You may have realized that there’s plenty of exciting buzz around turmeric these days…

And for very good reasons…

Because deep in the plant’s bright yellow roots is an extraordinarily powerful compound called curcumin that has a unique ability to block an enzyme that causes inflammation.

Curcumin is also known to combat free radical damage to highly sensitive, vital organs like your heart and brain.

In fact, curcumin’s anti-inflammatory and antioxidant benefits can revolutionize your health from head to toe…

Because it’s so powerful that some are calling it “the natural remedy of the century“.

And if you think inflammation happens only when you’re injured, or it’s simply a minor annoyance–you’re making an unforgivable mistake.

Many experts now believe low-grade systemic (silent) inflammation is a major risk factor for a host of health concerns.

Of all the health issues associated with silent inflammation, perhaps the most remarkable are those related to heart health.

Most notably, extensive research has shown that elevated levels of an inflammation marker called c-reactive protein (CRP) is an indicator of long-term cardiovascular risk in people with no prior evidence of cardiac issues.

This has led researchers to conclude that controlling inflammation is at least as important as keeping cholesterol levels balanced when it comes to maintaining your heart health. And this new discovery is nothing short of revolutionary.

In addition to increasing the risk of heart problems, silent inflammation has also been identified as the root cause of many of the common signs of aging–from diminished brain function to painful joints, to low energy levels and much more.

In other words, silent inflammation can make you old way ahead of your days.

So, if you want to keep your heart firing on all cylinders and your blood pressure healthy…if you want a razor-sharp brain as you age…if you want flexible and comfortable joints…please keep reading…

Because taking steps to control inflammation could be the single most important thing you can do to protect your heart, brain, and overall health at any age.

And perhaps there is no nutrient on earth that’s more effective than curcumin at promoting a healthy inflammatory response in your heart, blood vessels, brain, and throughout your entire body.

It has been shown in numerous studies to support cardiovascular and cognitive health, tame joint pain, promote healthy digestion, detoxification and much more.

Inflammation itself is normal, but it becomes a problem when triggered by something other than injury or pathogenic invaders.

These triggers can include food allergens, toxins, stress, lack of sleep, or even use of some pharmaceutical drugs.

And since we are exposed to these triggers on a daily basis, the inflammatory response can stay turned on indefinitely, causing significant harm to the body.

Fortunately, curcumin can help neutralize the harmful effects of the free radicals that can cause inflammation.

Not only that…

Gold-standard clinical studies have shown that curcumin is perhaps the most effective natural substance on earth at inhibiting COX-2–an enzyme that is responsible for sparking your body’s inflammatory response.

And another research has shown that curcumin can lower levels of CRP–a measure that indicates the presence of systemic inflammation–by an amazing 32%.

This is groundbreaking because having high CRP levels is a major warning sign that inflammation is putting your heart at a significant risk.

5 signs of “Silent Inflammation”

As scientists begin to understand the body’s complex systems better, a clearer picture of how silent inflammation can impact your health is emerging…

And some of the most common symptoms include:

  • Cholesterol imbalance–a growing body of evidence has shown that inflammation triggers increased production of cholesterol. The body attempts to use this waxy substance to protect the lining of blood vessels from damage, but due to sustained inflammation, cholesterol levels can build up to dangerous heights.
  • Elevated CRP levels–data linking high levels of CRP to increased heart risk has led a growing number of physicians to routinely run a lot of tests for cardiac-specific c-reactive protein. If your doctor has told you that your CRP levels are high, it’s an indication that inflammation is present in your blood vessels.
  • Memory impairment–research has shown that when the brain is inflammed, memory formation and recall do suffer. Unfortunately, many people start to believe that scattered thoughts and trouble focusing are an inevitable part of aging–but they’re not! Silent inflammation is likely the culprit.
  • Mood issues–while neurotransmitter imbalances may be the primary cause of mood issues, recent research suggests that these imbalances may be related to inflammation in the brain.
  • Aches and pains–silent inflammation creates heightened pain sensitivity in the body, as well as common everyday aches and pains in joints and muscles. If your body feels sore and stiff, systemic inflammation is likely to blame.

If you’re experiencing any of the foregoing symptoms, you need to take action immediately to stem the tide of deterioration that ongoing inflammation can cause…

Because while your symptoms may be mere annoyances now, your heart, brain, and overall health could be at serious risk over time.

But the good news is that you can solve this problem naturally, quickly, and without side effects…

By using the right curcumin supplement.

A slew of research has shown that curcumin is one of nature’s most powerful anti-inflammatory compounds, making it a powerful ally for your cardiovascular health.

In one notable double-blind, placebo-controlled clinical trial, curcumin slashed levels of CRP in the blood by an impressive 32%.

And a recent meta-analysis came to the same astonishing conclusion: Curcumin lowers levels of CRP dramatically.

Research has also shown that curcumin promotes healthy cholesterol levels. A double-blind, placebo-controlled clinical trial produced these remarkable results in just 8 weeks:

  • Harmful LDL cholesterol decreased 13%
  • Healthy HDL cholesterol increased 17%
  • Total cholesterol decreased 10%
  • Triglycerides decreased 8%

Another study found that curcumin decreased total cholesterol by 10% and increased HDL cholesterol by 29% in just one week.

Research into curcumin’s effects on overall heart health is very promising, with studies showing that it promotes healthy blood pressure levels and calcium transportation, which is critical for normal cardiac function and rhythm.

Curcumin has also been found to be as effective as regular aerobic exercise in improving vascular function in post-menopausal women.

A recent double-blind, placebo-controlled study showed curcumin significantly lowered pulse wave velocity–a measurement of arterial stiffness–by 13%.

Better yet, the inflammatory marker leptin decreased by 67%, and triglycerides fell by 47%

And most impressive of all, a study published in the American Journal of Cardiology found that curcumin reduced the risk of a serious cardiac event (post-bypass surgery) by an amazing 56%.

So, while its effects on cardiovascular health are remarkable, it’s curcumin’s impressive array of whole-body benefits that has people calling it the “natural remedy of the century“.

And there’s more…

A recent study found that curcumin promotes the production of brain-derived neurotrophic factor (BDNF), a growth hormone responsible for youthful brain function.

According to scientists, higher BDNF levels may hold the key to improved memory and sharper thinking as you age.

Additionally, curcumin intake produced short-term memory improvements in adults over 60 who were predisposed to memory loss.

So far, we have showered curcumin with a great deal of praise…

And it’s time to flip the script as see what curcumin cannot do.

It’s important to appreciate that your body is an incredibly complex machine

And like any machine, it requires a lot of energy to function optimally, with greater amounts of it going to the brain and the heart.

This is where curcumin falls short of being a “perfect” remedy. It doesn’t do much to support your body’s critical energy-producing processes…

And it’s where the powerful antioxidant CoQ10 kicks in to complement it.

While it’s best known for its targeted heart health benefits, CoQ10 is found inside the mitochondria of every cell in your body, where it plays a critical role of producing energy.

However, as we age, our body’s natural ability to produce CoQ10 declines.

By age 70, your natural CoQ10 levels may be 50% lower.

So, if you’re above 50 and not taking CoQ10 supplement, chances are you’re already feeling the effects of the slow-down in cellular energy production.

Statins and other medications can further accelerate CoQ10 loss…

And with more severe CoQ10 depletion, you might experience sub-optimal heart function, crushing fatigue, poor concentration, memory problems, irritability, unexplained aches and pains, and a weakened immune system.

Even scarier, CoQ10 deficiency can lead to serious cardiovascular issues…since it’s found in highest concentration in your heart.

CoQ10 will benefit your health in a number of ways, including:

  • Noticeable increase in energy
  • Mental clarity
  • Stamina
  • Vitality
  • Better joints and muscle function

The Problem with Most Curcumin Supplements

Virtually everyone can benefit from taking the right curcumin supplement. The only problem is…

Curcumin is extremely difficult to absorb, meaning you have to take the right formulation in enough amounts to reap the full benefits.

Here’s a quick check-list so you know what to look for when shopping for curcumin supplement:

  • Potency–look for a turmeric extract standardized to 95% curcuminoids. Many formulas are standardized to only 50%, which is a watered-down formulation that cheats you out of the key health gains you should reap from the 95% standard.
  • Dosage–you need a serving size of 1,000 mg daily. Many brands think a mere 50 mg is enough, but you’re throwing your money down the drain for such pixie-dust levels. That’s only 5% of the levels you need for optimal health benefits.
  • Absorption–the best curcumin supplements include 10 mg of black pepper or grapefruit extract, which have been shown to increase the absorption up to 2000%. This fixes the absorption problem instantly.
  • CoQ10–very few curcumin supplements contain CoQ10, which is a critical miss. Without CoQ10, you can take a lot of curcumin and fail to feel your best. Insist that your curcumin supplement to contain at least 100 mg of pure CoQ10.
  • Price–many people mistakenly think that if you pay more, you get the best value, but far from it! You don’t have to spend more than $30 for a one-month supply. Many companies are taking advantage of the hype around curcumin to overcharge unsuspecting customers.

Following the foregoing guidelines will help you in selecting a curcumin formula that delivers on the promises mentioned in this article…

But if you’re a first-time shopper, the online marketplace can be daunting for you…

Because, honestly speaking, it’s an ocean awash with all manner of offers and variants!

And so identifying a formula that’s clinically proven…

And one that has a time-honored track record of sterling performance can be a needle-in-haystack affair!

You see, every marketer out there is touting theirs as the magic pill…

And at best, this is likely to confuse you and make you wallow a great deal on your own…

And being my avid and trustful reader, I want to save you the agony by recommending a curcumin supplement that has stood the test of time.

And now…

Introducing CuraMed from EuroPharma

And by the way…

I’m a trained and certified copywriter…

But I don’t want to persuade you by pitching what CuraMed will do to your health…

Because, having consumed this article thus far, you’re alive to what a verified curcumin formula can do for you…

And CuraMed fits that bill perfectly.

Don’t overexercise your mind…

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Please note that acquiring your supply via the link above qualifies me for some sales commission.

And…one more thing…

I’ve no doubt in my mind that this article is useful…

Share it widely to spread the curcumin health goodness.

To your peak health.

Thank you most sincerely for your patronage…it makes all the difference.

Stay tuned for more…


Turmeric

will curcumin work for you?

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Curcumin is the active ingredient in turmeric–a popular spice that gives curry its distinctive color.

Turmeric has been used for centuries in Ayurvedic and Chinese medicine as an anti-inflammatory.

The bad news is that it’s not every curcumin will work for you!

To start with, curcumin, in its natural form, is not easily absorbed in the body…

It has to be somewhat manipulated using a technology most curcumin promoters, at worst know nothing about, or at best, know very little.

The story of Franco Cavaleri, a bodybuilder-turned-research scientist best illustrates this assertion.

Franco uncovered a hidden element in curcumin that targets inflammation in an entirely new way–a real game changer.

Back in the 1990s, Franco was an undergrad and a competitive bodybuilder. He had won several championships and was training for something bigger.

As a competitive athlete, he took many supplements, including huge amounts of curcumin…

Because it helped reduce muscle soreness and inflammation so he could train even harder. But at one point, there was a shortage of curcumin, so he stopped taking it.

Within a few weeks, he started feeling aches and pains in his muscles. He also had terrible pains in his stomach.

Well, Franco figured out and remembered taking huge amounts of curcumin, and wondered if there was a connection.

He began taking it again, and within weeks, he was back to training.

With his sneaky health problems subdued, one year later, he won the Mr. North America International Federation of Bodybuilding and Fitness championships in his weight category.

This feat inspired him to make nutrition his lifelong career…

And started working towards a PhD in Experimental Medicine. In particular, he wanted to know why curcumin helped his inflammatory condition so effectively.

As part of his work, Franco “mapped” the pharmacology of curcumin…

And discovered something amazing…

Franco discovered that curcumin actually comprises 3 separate compounds: Curcumin 1(diferuloymethane), curcumin 2 (desmethoxycurcumin), and curcumin 3 (bis-desmethoxycurcumin)…

And they don’t work the same way.

The curcumin supplements you buy mostly comprise curcumin 1 (70-80%) and curcumin 2 (12-20%). But they have only tiny amounts of curcumin 3 (0.5%-1.5%).

When Franco mapped the pharmacology of curcumin for his research, he found that these curcumin compounds fight inflammation in different ways.

Curcumin 1 & 2 inhibit a key trigger of inflammation called NF-kappaB. They inhibit this protein to relieve pain and inflammation.

And it’s true…

Dozens of studies show that ordinary curcumin can inhibit inflammatory proteins such as NF-kB and C-reactive Protein (CRP), along with enzymes such as COX and LOX.

But Franco discovered that curcumin 3 neutralizes an entirely different inflammatory protein called MSK1

And this protein is responsible for triggering pain and inflammation at the genetic level–way before NF-kB even gets into the picture!

In other words, curcumin 3 goes beyond dampening NF-kB to neutralizing MSK1, giving you an extra pain-relieving power.

The only problem is…

The curcumin supplements you see on the market have practically no curcumin 3 in them…

And that’s what Franco set out to change in his research.

He spent years researching, mapping, and concentrating this curcumin 3 until he found a way to concentrate it up from the measly 1% found in most supplements…

To an astonishing 30%–the highest level of curcumin 3 on the planet.

In addition, his unique, patented process enables him to “lock in” precise amounts of curcumin 1, 2, and 3 in every batch.

So just like other curcumin extracts, it dampens NF-kB to douse inflammation, but also squashes MSK1 to give you much more relief. And the results speak for themselves…

You may have known via other publications…

That curcumin is notoriously hard to absorb. That’s why many manufacturers use “liposomes” to encapsulate curcumin in fat bubbles, or they combine it with piperine–a form of black pepper to boost absorption.

But many consumers get stomach problems because of piperine.

Franco figured out how he could circumvent piperine and the fat molecules…

And upon experimenting with various natural compounds and properties, his light-bulb moment came…

And boom–the Grapefruit juice proved to be a better alternative.

You may have heard that you shouldn’t take some medications with grapefruit juice. That’s because compounds in grapefruit juice can make medications more concentrated.

The curcumin 3 properties work in a similar way, helping the curcumin formula to stay in your system longer to work its magic.

In fact, the curcumin 3 protects your liver from being damaged by toxins, and this is great news for people who use conventional treatments.

Not only that, Franco discovered another amazing thing when he concentrated curcumin 3 up to 30%. It sends the antioxidant value through the roof!

Ordinary curcumin has an antioxidant value of 9,500 as measured on the well-known ORAC (Oxygen Radical Absorbance Capacity) scale.

Blueberries have an ORAC value of 4,669. Cocoa has an ORAC value of 80, 933.

But this new curcumin 3 blows them all away. It has an ORAC value of 565, 000! That’s 59 times stronger than any curcumin you might have tried before…and one of the most powerful antioxidants on earth.

And why is high ORAC value important?

Well, first because this super-antioxidant can absolutely clobber free radicals in your body.

Free radical are rogue, poisonous molecules that can damage your cells, joints, and even your DNA. They emanate from pollutants in the environment, household toxins, and even via the natural breathing process.

And worse yet, free radicals weaken your immune system.

So, having a super-power antioxidant with an ORAC value of 565, 000 could be one of the best things you can do for your immune system.

Franco also found this super-high antioxidant protects curcumin as it travels through your system, enabling more of it to enter your bloodstream and fight inflammation.

To fortify the formula and give you the best, Franco added quercetin, a natural compound found in onions and apples.

Quercetin is a powerful anti-inflammatory in its own right. Like curcumin, it blocks inflammatory chemicals such as NF-kappaB, cyclooxygenase (COX), and Lipooxygenase (LOX).

Better yet, research shows quercetin can boost the effectiveness of curcumin by a staggering 147%.

Again, quercetin improves your ability to exercise.

In one study, people who took quercetin for just 7 days improved their endurance by 13%. And these were ordinary folks, not athletes! That is great news for people who want to exercise more.

If you’ve ever tried curcumin before, or any other joint pain formula, and you ended up being disappointed with the results…

Then you owe it to yourself to try new CuraMed soft gels.

Beyond inflammation-fighting power, CuraMed offers many other anti-inflammation related health benefits:

  • Protects your heart–studies show curcumin can help maintain healthy cholesterol levels, thereby protecting your heart
  • Sharpens your memory and thinking– a UCLA study shows curcumin strengthens the nerve networks in your brain that are vital to learning and memory. This wards off age-related memory loss
  • Strengthens your cartilage–curcumin inhibits the breakdown of cartilage by protecting the cells found in it–the chondrocytes–from inflammatory compounds.
  • Improves your digestion–curcumin has been shown to strengthen your stomach lining, helping to improve your digestion.
  • Boosts your immune system–the nutrients in CuraMed have been shown to ramp up your immune response, which is good news for the elderly who may have a weaker immune system
  • Brightens your moods–curcumin has been shown to lift blue moods by boosting your brain-derived neurotrophic factor (BDNF)

Inflammation has been linked to so many health problems, and CuraMed can virtually penetrate every part of your body.

Imagine what faster relief from pain and inflammation can mean for you!

If you suffer from persistent joint or muscle pains or stiffness, or other inflammatory problems like stomach upsets…CuraMed can be a game-changer for you!

No more slow-down as you climb the stairs…

No more sudden jabs of pain when you get out of bed in the morning…

No more limping along next to your spouse or partner…and worrying if people are getting frustrated with you, or even worse, pitying you…

Maybe you like to play golf or tennis without your friends asking, “Are you alright?”

Maybe you’re a “weekend warrior” who tends to overdo it a bit with exercise, sports, or yard work, and would like to bounce back faster than ever…

Maybe you’d like to enjoy long walks, shopping expeditions, travel, playing with your grand-kids…you won’t even have to think about your joints!

It’s all possible with CuraMed

Because it passes a real pain-relieving punch–a giant leap forward in natural pain relief.

And how do you lay your hands on this formula?

Calm your nerves…because you’re not required to do much!

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To try CuraMed risk-free…

Because you’re covered by 100% feel-the-difference, or money-back guarantee

Such that, if you’re not delighted with your results for any reason, just return it within 90 days for a full refund of every penny you invest.

The service team at EuroPharma will be more than glad to handle to handle your return request…

But please take note…

CuraMed has a time-honored track record of non-return thus far…

And I doubt if you’ll be lucky to break this rock-solid tradition!

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Instead, you’d curse not having discovered it sooner!

Have no cobwebs in your mind as you secure your initial supply of CuraMed.

Go ahead and book your ticket to a youthful, rejuvenated “you” and turn the biological clock back!

To your enviable health!

And when you’re overjoyed with the stunning health gains you reap from CuraMed…

Do one more thing…

Remember your friends and loved ones…

Who could be languishing in similar health predicaments. Share the great news with them…so they can as well as rejoice!

The phrase “Thank You” is a weak expression of my gratitude for your time, readership and/or listenership.

Stay tuned for more.

Publisher’s Note

This article is for educational purposes, and does not purport to diagnose, treat, prevent, or cure any disease. Always consult with your professional healthcare giver.


Turmeric

What You May Not Know About Turmeric…

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Surely…

The Ayurvedic and Chinese medicine practitioners cannot be stupid for over 4,000 years…

Using this wonder spice to treat and cure a multiplicity of health conditions!

Come to think of it…there must be something they know that you don’t!

But through this article, I’ve brought it home…

Just dive right in…

Turmeric not only adds unique flavor to food, it also jam-packs a variety of health benefits.

Spicing your food with turmeric or even taking a supplement may not meet your daily requirements…

Because our bodies can’t readily absorb enough curcumin–the main active ingredient in turmeric.

But there’s a way around it…

By eating this one simple food along with turmeric, you’ll more easily absorb the curcumin and improve your health.

Turmeric has been used for over 4,000 years to treat a variety of medical conditions.

The aromatic spice has also been used as an anti-inflammatory in both Ayurvedic and Chinese medicine to treat digestive and liver problems, skin diseases, and wounds.

Common in Indian cuisine, turmeric is what gives Indian curries their unique flavor and color. It’s also used in mustard and coloring butter and cheese.

The parts used in medicine and cooking include the roots, or rhizomes, and bulbs.

They’re usually boiled and then dried. This process turns them into the familiar yellow powder.

The main active compound is curcumin, which loads powerful anti-inflammatory effects and incredible antioxidant properties.

And this is backed by science…

Recent studies have confirmed that turmeric may help fight infections, certain cancers, reduce inflammation, and treat digestive problems.

But, there’s a challenge…

The curcumin content in turmeric is not high–only around 3% by weight.

Many studies on turmeric suggest using extracts that contain high amounts of curcumin.

To reap the real benefits of curcumin, you have to consume at least one gram per day. But as noted early on, it would be difficult to attain that level by simply spicing your food.

To experience the full effects, you’ll have to take an extract that contains a significant amount of curcumin…

And while many studies have shown turmeric is safe even at higher amounts, curcumin is poorly absorbed into the bloodstream.

In fact, animal studies show poor absorption of curcumin from the gut, with no trace of curcumin in heart blood, and only a small trace found in the portal blood within 15 minutes to 24 hours of administration.

In yet another study, only a trace amount of curcumin was present in the stomach and intestines.

Other studies show that even high dosages of curcumin won’t increase absorption.

When metabolized in the liver, the activity of curcumin tends to diminish. Additionally, the act of excretion of curcumin from the body also plays a major role in its activity.

An animal study revealed that 75% of curcumin was excreted and only trace amounts were found in the urine.

So, what can you do to improve the rate of curcumin absorption and reap the enormous health benefits?

The secret lies in black pepper.

You see, black pepper comprises 5% of the active compound piperine, which is responsible for the pungent flavor of pepper.

But that’s not all…

Piperine enhances the absorption rate of curcumin by a whopping 2,000%!

And your liver is a major variable in the jigsaw puzzle…

Because it gets rid of foreign substances by making them water-soluble so they can be more easily excreted. However, black pepper molecules inhibit that process…

Meaning if you combine a small amount of black pepper–a quarter of a teaspoon–with turmeric, the levels of curcumin in the bloodstream would skyrocket.

You may even consider swallowing a few whole peppercorns when taking a curcumin supplement to enhance absorption…

And when this happens, turmeric’s healing power covers you comprehensively…with benefits including:

  • Elongated lifespan
  • Protecting the liver from oxidative stress
  • Killing fungus even more effectively than ginger, clove, and oregano
  • Encouraging tumor cell death even in the deepest parts of individual cells
  • Killing bladder cancer cells
  • Destroying lung cancer cells
  • Lowering cholesterol levels
  • Protecting cognitive health from heavy metal toxins
  • Easing chronic inflammation and pain
  • Preventing rheumatoid arthritis
  • Regulating blood sugar
  • Nourishing skin and preventing aging, and delivering powerful
  • Anti-cancer and anti-depression effects

Undeniably, turmeric is a true health marvel!

Some experts have even argued that supplementing with turmeric is a much healthier option than conventional drugs.

But before you dash to your nearest health food store…

Beware of pass-offs flying around as genuine turmeric supplements!

Go for something that’s tested and proven by trusted entities…

And Nutrigold is a good choice. Find it here: https://amzn.to/2IZXLxf

Please note, if you purchase via the link above, I’ll earn some commission from Amazon.

Might you have missed out on this related post?

Sample it here: https://my-health-wealth.com/the-cinnamon-dilemma

And if you like the posts, don’t hold back!

Share widely to bless others with these superstar spices.

Many thanks for your valuable time on this site–it’s a great deal!

Keep your antenna up and tuned…

More is coming up.

Disclaimer

This article provides general health information, and doesn’t substitute one-on-one consultation with your professional healthcare giver.