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They not only combine to form the most delicious super-food on the planet, they’re the most therapeutic.
Cinnamon has been used medicinally by Chinese and Ayurvedic practitioners for over 2,000 years to promote optimal health.
Honey is equally popular, with a rich history going as far back as ancient Rome, Egypt, and Greece as an antimicrobial agent.
The healing power of honey was known as early as 300 BC by Aristotle and Aristoxenus as a salve for the eyes and wounds.
Mixing honey and cinnamon boosts their antimicrobial and anti-inflammatory properties…
Cinnamon is most popular as an anti-inflammatory and digestive imbalance therapy, menstrual pain and joint pain reliever, thanks to its high content cinnamaldehyde–the anti-inflammatory compound that gives it the wonderful taste and smell.
Honey, on the other hand, is best-known as an anti-inflammatory, and loads the following nutrients:-
- Amino acids
- Vitamin C
- Vitamin B6
- Potassium, and
Honey is also a powerful antimicrobial, wound-healer, and an antioxidant.
When combined, cinnamon and honey make a powerful duo that boasts a wide range of health benefits…
And reducing arthritis takes the top slot.
Arthritis is essentially inflammation of the joints, which causes pain in the surrounding muscles.
Due to their anti-inflammatory benefits, research shows the two combine to effectively treat rheumatoid arthritis.
And with the two, weight loss becomes a breeze…
If you regularly take a mixture of warm water, honey, and cinnamon first thing in the morning, they can help improve blood glucose levels and reduce body fat.
One study in particular found that if you replace sucrose with raw honey, it can help you prevent weight gain, while promoting the secretion of leptin and gerdin–appetite-suppressing hormones that keep you from overeating.
The duo works magic in fighting bacterial skin infection.
Raw honey in combination with cinnamon’s essential oil are an incredible remedy for treating bacterial skin infections and acne.
This is due to the antibacterial properties in both of these medicinal marvels.
Manuka honey from New Zealand is particularly great for skin infections as it contains a significantly higher antibacterial power compared to most other honey variants. This means a stronger immunity.
The combo is also a stunning immune modulating solution…
Many scientific studies have found that some 200 plus nutritional properties in raw honey strengthen the white blood cells, your soldiers against disease-causing pathogens.
Raw honey regulates the detoxification process, helping keep toxicity low, and the immune system from going into the overdrive as in the case of autoimmunity.
And because of their immune-boosting power, the two are acclaimed for stopping sinus dead in its tracks.
The antimicrobial activity of cinnamon and honey is great for clearing away pathogens that can lead to sinusitis.
Sinusitis is caused by bacterial biofilms, which are sticky, filmy coating that protects bacterial clusters.
Manuka honey and cinnamon are actually more effective than antibiotics in killing off the bacterial biofilms and relieving sinusitis.
Have you been losing your hair inexplicably?
Not anymore, thanks to the duo…
A mixture of warm olive oil, one tablespoon of raw honey and a teaspoon of cinnamon can help halt hair loss.
Studies suggest that the use of honey on the scalp can effectively treat seborrheic dermatitis.
And you’re not going to run low on energy again!
Traditional Chinese medicine used cinnamon to promote a raging flow of vital energy for many centuries.
Cinnamon can regulate insulin levels, resulting in improved brain activity and locomotion.
Ceylon cinnamon blends best with honey to deliver awesome results thereof.
Remember honey is pure glucose that’s readily absorbed by the liver, giving you low-glycemic energy boost to fuel your body functions.
And with the duo, you win your ticket to longevity...
Because this tonic builds up immunity that safeguards the body against harmful pathogens and debilitating diseases like diabetes.
You can prepare this potent blend by simply mixing 1 tablespoon of each with a cup of hot water, and indulge at least twice daily…
And all these benefits will be yours for the taking!
Learn more about the wonders of cinnamon here: https://my-health-wealth.com/the-cinnamon-dilemma
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