Elderberry

Your Anti-Viral Arsenal Should Never Miss This Super Antioxidant…

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When it comes to hunting down viruses and killing them, the elderberries lead the pack…

Their anti-viral properties are second to none…

There is evidence that pre-historic man used elderberry as a medicinal plant…

And its use has also been traced back to ancient Egypt, where the Hippocrates is known to have used elderberry for a variety of health problems.

Elderberry has been used to soothe and improve sinus problems, nerve pain, inflammation, fatigue, and allergic reactions, among others.

And it cannot only fortify the immune system, but there is also scientific evidence that it actually contains genuine anti-viral properties…

With significant effects on colds symptoms and duration.

The elderberry is a shrub that bears dark-colored berries.

Its official name is sambucas nigra and it generally grows wild in Europe and North America. Both the flowers and the berries have been used to make jams, jellies, and drinks…

But, only the ripe berries are used–the unripe and uncooked ones have been shown to contain a type of toxic (poisonous) cyanide.

The ripe elderberries contain high-powered antioxidants, including quercetin, kaempferol, rutin, and phenotic acids.

They also contain flavonoids, which have antioxidant properties that help prevent cell damage.

Not only that…

They’ve been found to contain anthocyanidins, which are natural chemical compounds with immune-boosting and anti-aging benefits.

The elderberry is best known for its powerful immune-boosting properties, especially when it comes to flu and cold viruses.

The anthocyanidins in the elderberry are the most active when it comes to fighting colds and flu…

Not only does it tend to shorten the duration of a cold or flu, but also helps reduce some of the crippling symptoms.

A 2009 study of patients with flu showed a significant improvement in their symptoms with 4 doses of 175 mg of elderberry extract a day.

Another study published in the journal of International Medical Research showed the elderberry extract being highly effective when used within the first 48 hours of flu onset.

It can actually shorten the duration of flu symptoms by an average of 4 days.

Along with colds and flu, often come sinus infections, which can be debilitating, and sometimes can last even weeks.

Sinus infections happen when the nasal cavities become inflamed, swollen, and filled with nasal discharge.

These infections can be either as a result of bacterial or viral infection.

A study done at a Zurich university hospital in Switzerland examined the use of elderberry on bacterial sinusitis…

The treatment comprised the elderberry, along with an antibiotic–doxycycline or vibramycin, and a decongestant.

Those who took the combined medication improved faster than those who did not take the elderberry extract.

And how does the elderberry unleash its charm against viruses?

When viruses invade our body cells, they replicate rapidly, overwhelming our immune system. This quick replication enables the viruses to take hold in the body…

Causing the flu or colds symptoms…

It’s at this point that we begin to feel unwell…

And it’s also when the elderberry works its magic…actually inhibiting or suppressing the viral replication.

Elderberries’ powerful antioxidants actually block a key viral protein that allows the flu virus to attach to our cells and gain entry…

Sort of like locking the front door of your house to prevent burglars from entering and taking over.

What is even more fascinating is…

The same powerful natural chemicals in the elderberry are also effective at stopping the virus from replicating if it has already found its way into the cells…

Meaning the elderberry is effective at blocking the virus at several different stages of infection.

Better yet…

Elderberries stimulate the body’s cells to release immune system substances such as cytokines (chemical messengers) that fight the invaders, too.

And it gets even better…

Because the flowers of the elder plant are also known to be helpful in battling allergies…

Which result from an overreaction of the immune system combined with inflammation…

The berry improves the immune function, which in turn modulates overreactions and calms inflammation.

And this miraculous plant doesn’t stop there!

Its antioxidants, polyphenols, and other phytochemicals are known to help fight diabetes, lower blood sugar, and increase insulin sensitivity.

The elderberry, along with other berries rich in anthocyanidins are known to have cancer-fighting properties that inhibit, delay or reverse cancer cell formation.

According to a study published in the journal of Medicinal Food, elderberry extracts showed significant protection against cancer cells…

And the American variety of elderberry is actually effective against an enzyme related to promoting cancer cell growth.

It’s even more stunning that…

The berry’s powerful antioxidants and other phytochemicals are protective against heart disease…

They’re anti-inflammatory and also work to unclog blood vessels, enabling the heart to pump with ease.

In fact, in one study, mice with high LDL (bad) cholesterol and low HDL (protective cholesterol) recorded better numbers and better liver function after using the antioxidants and phytochemicals.

Another study showed elderberry extract being beneficial in lowering high blood pressure.

One of the prominent theories of high blood pressure is that it’s an inflammatory reaction. So it makes absolute sense to argue that elderberry’s strong anti-inflammatory properties benefit the heart as well.

Polyphenols that help lower blood pressure may also even help to reduce the side effects of blood pressure-lowering medications.

Elderberry boasts even more health benefits, like…

Promoting urine production, improving kidney health, reducing excess fluid, detoxifying the body, improving constipation and regular bowel movement.

Furthermore, the elderberry is a potent anti-aging agent…

Antioxidants protect us against oxidation–a major factor in aging–along with protection against sun damage and excessive wrinkling.

Anthocyanidins are a natural plant pigment found in elderberries and red grapes among others in the berry family…

These fruits have strong anti-inflammatory and anti-oxidation properties, and scientists assert that these compounds can improve the skin structure and condition, thereby…

Enhancing overall skin health.

And…any side effects?

You’re reminded that only ripe, cooked berries from the sambucas species are edible.

Raw berries and other parts of the elderberry plant can be poisonous due to the cyanide chemical…

And consuming raw berries can result in diarrhea and vomiting.

Elderberry syrup is not recommended for kids unless you’ve consulted with your pediatrician.

If you’ve an autoimmune disease, check with your physician before using elderberry, as it may trigger an immune reaction.

Elderberry can interact with some drugs. Check with your doctor if you’re already taking prescriptions, including diabetic drugs, diuretics, chemotherapy, immune-suppressants, laxatives, or theophylline.

And, yes…

There, you’ve got it…

The health marvels of the elderberry–revered as the most potent antioxidant on God’s green earth…

To help you build bulletproof immune system that stops microbial infections, and even other ailments, dead in their tracks!

And since you cannot consume it raw…

You’ll need an Elderberry Extract with clinically established efficacy and safety profile…

Like the Norm’s Farm, which you can find here: https://amzn.to/3g5cCRi

And there is a related article to help complement your knowledge in Elderberry’s might in fighting microbial infections. Check it out here: https://my-health-wealth.com/150-year-old-mistake-in-treating-viruses-fixed-with-this-immunity-wonder

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Disclaimer

This article is intended to provide cutting-edge health info, and in so doing, I’ve tried to be as accurate as humanly possible. Nothing in it should be interpreted as personal medical advice. Always consult with your professional healthcare giver before changing or starting anything related to your health.

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